Emotions

Anxiety in the time of COVID

This past year has been hugely difficult for so many reasons. For some, the stress of not seeing loved ones or worrying about them has been overwhelming. For others, the loss of work or financial instability has led to anxiety about how they will pay the bills. For some, this period has allowed them to slow down, reconnect with themselves, their kids, their animals and their homes, and has been a sort of respite from the day-to-day rat race. For…

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Does Perimenopause Cause Fatigue?

As an acupuncturist, I see many female patients around mid-life (during perimenopause) who are experiencing extreme (also known as “crashing”) fatigue. Does perimenopause cause fatigue? It absolutely can. Many women going through perimenopause, or the initial stages of menopause, experience this overwhelming fatigue. It is absolutely debilitating. Often, the sufferer finds herself unable to continue with her regular day, as she simply must lie down and nap. If she is driving, she may need to pull over at a rest stop and close…

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Affirmations for Health & Well-being

One of the tenets of Chinese medicine is that our thoughts and our body are one–each affects the other, and thinking negatively about our physical or emotional state can actually worsen the conditions we are suffering from. Relatedly, thinking positively can lead to improvements. Affirmations, used regularly, can help our emotional and physical body heal and stay healthy. There are many ways to use affirmations: Repeat your affirmation aloud 10-15 times throughout the day while holding in one’s mind the…

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Tapping (Emotional Freedom Technique) for Health

Tapping seems slightly odd the first time you encounter it, but I can tell you it has helped me and my patients with anxiety, pain, insomnia, worry, and a myriad of other issues. The Tapping Solution (thetappingsolution.com) defines tapping as: “A combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system and body all at once. The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a…

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Contact Me
phone or text: 772-266-8165

email: hillary@stuartacupuncture.com

I respond within 24-48 hours, often much sooner. If you do not hear from me in that time period, I did not receive your message so please try again.
Non-Discrimination Policy
Stuart Acupuncture does not discriminate based on race, age, religion, ability, marital status, sexual orientation, sex, gender identity, height, weight, national origin, language, education, or HIV status. All are welcome.
Upcoming Closings:

Closed October 27 through October 30 2021. Reopening Tuesday November 2nd.

Hours
Tue. to Fri.: 10 am to 6:00 pm for privates.
Sat.: 10 am to 1 pm
Check online scheduler for group times.


Appointments are REQUIRED for both group and private acupuncture sessions, as well as for life coaching.
My Location
7000 SE Federal Highway Suite #205
Stuart, FL 34997
1.5 miles south of Cove Road opposite Mariner Sands Drive. Located on the West side of US1.
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The office will be CLOSED from Wednesday October 27 through October 30. Reopening for appointments Tuesday November 2nd. I will be open Monday and Tuesday of next week for privates and group.
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