Tapping seems slightly odd the first time you encounter it, but I can tell you it has helped me and my patients with anxiety, pain, insomnia, worry, and a myriad of other issues. The Tapping Solution (thetappingsolution.com) defines tapping as: “A combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system and body all at once. The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a…